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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 248.5
  Total Fat 2.8 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.7 g
  Cholesterol 8.2 mg
  Sodium 180.4 mg
  Potassium 1,123.2 mg
  Total Carbohydrate 46.3 g
      Dietary Fiber 8.6 g
      Sugars 1.4 g
  Protein 11.5 g
  Vitamin A 3.2 %
  Vitamin B-12 1.9 %
  Vitamin B-6 34.3 %
  Vitamin C 94.8 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 17.2 %
  Copper 16.4 %
  Folate 25.0 %
  Iron 15.0 %
  Magnesium 19.1 %
  Manganese 30.6 %
  Niacin 12.2 %
  Pantothenic Acid     7.7 %
  Phosphorus     25.7 %
  Riboflavin 9.0 %
  Selenium 6.9 %
  Thiamin 16.8 %
  Zinc 9.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Potassium-Filled Potato and Cabbage Bake

View the full Potassium-Filled Potato and Cabbage Bake Recipe & Instructions
Submitted by: REBECCAM_C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potassium-Filled Potato and Cabbage Bake

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

46 calories of Beans, great northern, (0.22 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


No nutrition or calorie comments found.