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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 248.5
  • Total Fat 2.8 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 8.2 mg
  • Sodium 180.4 mg
  • Potassium 1,123.2 mg
  • Total Carbohydrate 46.3 g
  • Dietary Fiber 8.6 g
  • Sugars 1.4 g
  • Protein 11.5 g
  • Vitamin A 3.2 %
  • Vitamin B-12 1.9 %
  • Vitamin B-6 34.3 %
  • Vitamin C 94.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 17.2 %
  • Copper 16.4 %
  • Folate 25.0 %
  • Iron 15.0 %
  • Magnesium 19.1 %
  • Manganese 30.6 %
  • Niacin 12.2 %
  • Pantothenic Acid 7.7 %
  • Phosphorus 25.7 %
  • Riboflavin 9.0 %
  • Selenium 6.9 %
  • Thiamin 16.8 %
  • Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potassium-Filled Potato and Cabbage Bake

View the full Potassium-Filled Potato and Cabbage Bake Recipe & Instructions
Submitted by: REBECCAM_C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potassium-Filled Potato and Cabbage Bake

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

46 calories of Beans, great northern, (0.22 cup)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


No nutrition or calorie comments found.