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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 392.3
  Total Fat 20.8 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 84.8 mg
  Sodium 576.9 mg
  Potassium 179.6 mg
  Total Carbohydrate 16.2 g
      Dietary Fiber 3.5 g
      Sugars 7.5 g
  Protein 35.3 g
  Vitamin A 45.3 %
  Vitamin B-12 0.1 %
  Vitamin B-6 2.6 %
  Vitamin C 61.5 %
  Vitamin D 3.8 %
  Vitamin E 1.7 %
  Calcium 2.1 %
  Copper 3.8 %
  Folate 1.8 %
  Iron 18.3 %
  Magnesium 1.2 %
  Manganese 2.1 %
  Niacin 4.8 %
  Pantothenic Acid     3.6 %
  Phosphorus     2.6 %
  Riboflavin 5.5 %
  Selenium 2.6 %
  Thiamin 2.0 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Flavor Explosion Paleo Chili II (MBG)

View the full Flavor Explosion Paleo Chili II (MBG) Recipe & Instructions
Submitted by: CSMNETC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flavor Explosion Paleo Chili II (MBG)

137 calories of Coleman Organic Ground Beef 85/15, (2.29 oz)

115 calories of Beef, ground, River Ranches 90% lean grass fed, (2.29 oz)

48 calories of Protein: Jennie-O Turkey Store Lean Ground Turkey 93/7, uncooked, (1.14 oz)

21 calories of Muir Glen Organic Fire Roasted Crushed Tomatoes, (0.25 cup)

17 calories of Olive Oil, (0.14 tbsp)

12 calories of red (purple) onion - 1 cup (MBG), (0.18 cup)

8 calories of Fire Roasted Tomatoes, Muir Glen Organic, (0.13 cup)

7 calories of Carrots, raw, (0.29 medium)

7 calories of Muir Glen Organic Fire Roasted Diced Tomatoes with Green Chilies, (0.14 cup)

4 calories of Mushrooms, fresh, (0.29 cup, pieces or slices)

4 calories of Ghiradelli Cocoa powder ( unsweetened), (0.29 tbsp)

4 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.07 serving)

3 calories of organic beef broth, (0.21 cup)

2 calories of Pepper - Yellow Bell (Raw, chopped) 1 Pepper, (0.29 oz)

1 calories of Chili's, green, diced, mild, Hatch's brand, (0.29 tbsp)

1 calories of Always Fresh Minced Garlic, (0.21 tsp)

1 calories of Zucchini, baby, (0.21 large)

0 calories of Black Coffee, (0.57 oz)


No nutrition or calorie comments found.