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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 250.3
  Total Fat 5.8 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.8 g
  Cholesterol 98.6 mg
  Sodium 170.1 mg
  Potassium 535.5 mg
  Total Carbohydrate 7.3 g
      Dietary Fiber 1.9 g
      Sugars 0.4 g
  Protein 40.1 g
  Vitamin A 1.5 %
  Vitamin B-12 10.8 %
  Vitamin B-6 51.5 %
  Vitamin C 53.2 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 5.2 %
  Copper 8.4 %
  Folate 3.2 %
  Iron 9.7 %
  Magnesium 13.9 %
  Manganese 6.6 %
  Niacin 95.8 %
  Pantothenic Acid     15.0 %
  Phosphorus     34.8 %
  Riboflavin 10.4 %
  Selenium 44.0 %
  Thiamin 10.0 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken with Olives & Lemons

View the full Chicken with Olives & Lemons Recipe & Instructions
Submitted by: HUBBYANDI
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Olives & Lemons

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

13 calories of Black Olives - 6 olives, (0.50 serving)

6 calories of Onions, raw, (0.13 cup, sliced)

5 calories of Lemons, (0.25 fruit without seeds)

4 calories of Garlic, (1 tsp)

4 calories of Lemon Juice, (0.06 cup)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Rosemary, (0.13 tsp)


No nutrition or calorie comments found.