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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 224.5
  Total Fat 5.2 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.0 g
  Cholesterol 0.0 mg
  Sodium 3.1 mg
  Potassium 539.5 mg
  Total Carbohydrate 46.9 g
      Dietary Fiber 4.0 g
      Sugars 0.6 g
  Protein 2.7 g
  Vitamin A 1.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 34.9 %
  Vitamin C 18.4 %
  Vitamin D 0.0 %
  Vitamin E 9.5 %
  Calcium 2.4 %
  Copper 10.9 %
  Folate 6.5 %
  Iron 4.6 %
  Magnesium 13.1 %
  Manganese 21.1 %
  Niacin 4.6 %
  Pantothenic Acid     3.6 %
  Phosphorus     5.8 %
  Riboflavin 10.3 %
  Selenium 3.2 %
  Thiamin 4.7 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yummy Bananas

View the full Yummy Bananas Recipe & Instructions
Submitted by: SURGICAL_TECH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Bananas

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

64 calories of Honey, (1 tbsp)

33 calories of Almonds, (0.06 cup, sliced)

17 calories of Coconut, raw, (0.06 cup, shredded)


No nutrition or calorie comments found.