SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.1
  Total Fat 1.2 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 71.9 mg
  Potassium 231.9 mg
  Total Carbohydrate 39.3 g
      Dietary Fiber 7.8 g
      Sugars 4.1 g
  Protein 1.2 g
  Vitamin A 6.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 16.1 %
  Vitamin C 28.0 %
  Vitamin D 3.3 %
  Vitamin E 2.2 %
  Calcium 9.7 %
  Copper 4.3 %
  Folate 1.5 %
  Iron 31.3 %
  Magnesium 3.0 %
  Manganese 60.5 %
  Niacin 12.7 %
  Pantothenic Acid     0.9 %
  Phosphorus     1.5 %
  Riboflavin 1.7 %
  Selenium 0.8 %
  Thiamin 1.9 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Crisp (taste like Apple pie Ala mode)

View the full Apple Crisp (taste like Apple pie Ala mode) Recipe & Instructions
Submitted by: MARJORIED1003

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Crisp (taste like Apple pie Ala mode)

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

37 calories of Special K Vanilla Almond Cereal, (0.25 cup)

18 calories of Cinnamon, ground, (1 tbsp)

17 calories of Brown Sugar, (1 tsp packed)

15 calories of Cool Whip Free, (2 tbsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)


Nutrition & Calorie Comments  

This was pretty good, but it seemed like maybe it should have been more brown sugar and less cinnamon... lots of taste for the low calories, though. Submitted by:
URSULAVAN

(9/20/08)
report inappropriate