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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 183.5
  Total Fat 3.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 1.8 g
  Cholesterol 34.0 mg
  Sodium 1,010.0 mg
  Potassium 548.4 mg
  Total Carbohydrate 21.4 g
      Dietary Fiber 6.1 g
      Sugars 4.4 g
  Protein 17.5 g
  Vitamin A 12.6 %
  Vitamin B-12 5.4 %
  Vitamin B-6 20.1 %
  Vitamin C 28.8 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 4.7 %
  Copper 9.5 %
  Folate 14.1 %
  Iron 10.4 %
  Magnesium 10.4 %
  Manganese 19.1 %
  Niacin 41.0 %
  Pantothenic Acid     8.0 %
  Phosphorus     22.5 %
  Riboflavin 7.4 %
  Selenium 18.7 %
  Thiamin 7.6 %
  Zinc 6.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Salsa Verde Chicken Chili

View the full Salsa Verde Chicken Chili Recipe & Instructions
Submitted by: DIANEPOHL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Verde Chicken Chili

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

40 calories of Beans, great northern, (0.19 cup)

25 calories of Yellow Sweet Corn, Canned, (0.19 cup)

19 calories of Roasted salsa verde World Table, (1.88 serving)

16 calories of Olive Oil, (0.13 tbsp)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of rotel original diced tomatoe & green chilies, (0.13 cup)

2 calories of Chicken Broth, (1.75 fl oz)

1 calories of Garlic, (0.25 clove)

0 calories of Cumin seed, (0.03 tsp)

0 calories of Oregano, ground, (0.05 tsp)


No nutrition or calorie comments found.