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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving

Amount Per Serving

Calories		289.2

Total Fat		11.1 g

	Saturated Fat	4.0 g

	Polyunsaturated Fat	0.4 g

	Monounsaturated Fat	0.5 g

Cholesterol		139.3 mg

Sodium		768.7 mg

Potassium		95.8 mg

Total Carbohydrate		21.4 g

	Dietary Fiber	1.6 g

	Sugars	0.2 g

Protein		26.6 g


Vitamin A	18.3 %

Vitamin B-12	0.9 %

Vitamin B-6	5.0 %

Vitamin C	3.5 %

Vitamin D	0.8 %

Vitamin E	0.6 %

Calcium	1.3 %

Copper	2.8 %

Folate	13.2 %

Iron	11.3 %

Magnesium	2.7 %

Manganese	10.7 %

Niacin	8.7 %

Pantothenic Acid	2.2 %

Phosphorus	4.7 %

Riboflavin	10.7 %

Selenium	14.6 %

Thiamin	14.5 %

Zinc	2.2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Chicken and Dumplings (Chicken Paprika)

View the full Mom's Chicken and Dumplings (Chicken Paprika) Recipe & Instructions
Submitted by: KARENMON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Chicken and Dumplings (Chicken Paprika)

170 calories of Cooked Boneless, Skinless Chicken Thigh Cutlet, (3.30 oz)

91 calories of Flour, white, (0.20 cup)

10 calories of Butter, salted, (0.10 tbsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Onions, raw, (0.10 large)

5 calories of Paprika, (0.23 tbsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Salt, (0.20 tsp)

Nutrition & Calorie Comments

This recipe sounds delicious but I did change some of the ingredents...I added chicken stock instead of water. When I use flour I mixed my flour with whole wheat and all purpose. This keeps you fuller longer and adds extra fiber in the your diet. Very Good	Submitted by: PRINCESSAMY (12/19/08) report inappropriate
Very good. Used chicken breasts and biscuick instead. Hubby loved it, but added more salt and pepper.	Submitted by: SMARTYPANTSMAMA (8/18/08) report inappropriate
This turned out pretty badly for me. The dumplings were gluey and too heavy. The sauce didn't thicken at all and was so bland I couldn't finish it at lunch. Maybe if I had brought some salt and pepper to flavour it with it might have been okay.	Submitted by: CAELYN2.0 (7/25/08) report inappropriate
Use 1# chicken breast - fewer calories and fat.	Submitted by: CAROL446 (2/2/08) report inappropriate