Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 142.8
  Total Fat 3.8 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.5 g
  Cholesterol 3.1 mg
  Sodium 430.2 mg
  Potassium 334.1 mg
  Total Carbohydrate 23.7 g
      Dietary Fiber 6.0 g
      Sugars 5.0 g
  Protein 5.0 g
  Vitamin A 141.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.2 %
  Vitamin C 16.2 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 12.6 %
  Copper 3.2 %
  Folate 6.7 %
  Iron 6.7 %
  Magnesium 3.9 %
  Manganese 9.9 %
  Niacin 3.6 %
  Pantothenic Acid     2.5 %
  Phosphorus     4.2 %
  Riboflavin 3.2 %
  Selenium 1.0 %
  Thiamin 4.7 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Black-Eyed Peas with Bacon

View the full Savory Black-Eyed Peas with Bacon Recipe & Instructions
Submitted by: FOXMOM08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Black-Eyed Peas with Bacon

61 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.38 Cup)

29 calories of Bacon grease, (0.75 tsp)

22 calories of Carrots, raw, (0.75 carrot (7-1/2"))

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Swanson Natural Goodness Chicken Broth, (0.63 cup)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

1 calories of Garlic, (0.25 clove)

1 calories of Savory, ground, (0.25 tsp)


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