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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 276.2
  • Total Fat 0.7 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 499.7 mg
  • Potassium 78.5 mg
  • Total Carbohydrate 58.7 g
  • Dietary Fiber 2.0 g
  • Sugars 2.6 g
  • Protein 7.5 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.6 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 12.4 %
  • Copper 5.3 %
  • Folate 33.4 %
  • Iron 20.0 %
  • Magnesium 4.1 %
  • Manganese 24.9 %
  • Niacin 21.5 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 12.1 %
  • Riboflavin 21.2 %
  • Selenium 35.3 %
  • Thiamin 38.2 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bannock

View the full Bannock Recipe & Instructions
Submitted by: STACEYMARKS
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bannock

264 calories of Flour, white, (0.58 cup)

9 calories of Powdered Sugar, (0.02 cup, unsifted)

1 calories of Baking Powder, (0.42 tsp)

0 calories of Great Value Iodized Salt, (0.13 tsp)


No nutrition or calorie comments found.