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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 85.6
  • Total Fat 2.9 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 6.1 mg
  • Sodium 13.9 mg
  • Potassium 121.6 mg
  • Total Carbohydrate 14.6 g
  • Dietary Fiber 0.9 g
  • Sugars 12.6 g
  • Protein 0.7 g
  • Vitamin A 11.1 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 0.8 %
  • Vitamin C 31.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 2.0 %
  • Copper 0.8 %
  • Folate 0.8 %
  • Iron 1.5 %
  • Magnesium 1.3 %
  • Manganese 0.0 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 1.5 %
  • Riboflavin 1.9 %
  • Selenium 0.7 %
  • Thiamin 2.3 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ambrosia Salad (low salt)

View the full Ambrosia Salad (low salt) Recipe & Instructions
Submitted by: KELLYSLOAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ambrosia Salad (low salt)

34 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.24 cup)

30 calories of Sour Cream, (0.06 cup)

14 calories of Powdered Sugar, (0.03 cup, unsifted)

13 calories of Tangerines, (mandarin oranges), canned, (0.18 cup)

0 calories of Vanilla Extract, (0.03 tsp)


No nutrition or calorie comments found.