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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 179.0
  • Total Fat 0.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 4.0 mg
  • Potassium 441.5 mg
  • Total Carbohydrate 56.5 g
  • Dietary Fiber 5.3 g
  • Sugars 39.0 g
  • Protein 1.5 g
  • Vitamin A 14.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 14.9 %
  • Vitamin C 149.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 7.2 %
  • Copper 5.1 %
  • Folate 7.6 %
  • Iron 3.3 %
  • Magnesium 6.5 %
  • Manganese 11.9 %
  • Niacin 2.2 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 2.7 %
  • Riboflavin 5.3 %
  • Selenium 1.7 %
  • Thiamin 7.2 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Multi-fruit Smoothie

View the full Multi-fruit Smoothie Recipe & Instructions
Submitted by: LUVPOETESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multi-fruit Smoothie

45 calories of Apple & Eve 100% Apple Juice (no sugar added), (0.50 serving)

31 calories of Tangerines, (1 small (2-1/4" dia))

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))

27 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.19 cup)

14 calories of Strawberries, fresh, (4 medium (1-1/4" dia))

0 calories of Truvia natural sweetner, (3 tsp)


No nutrition or calorie comments found.