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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 239.4
  Total Fat 8.1 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 4.0 g
  Cholesterol 98.2 mg
  Sodium 352.7 mg
  Potassium 300.5 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 0.5 g
      Sugars 1.0 g
  Protein 29.9 g
  Vitamin A 1.8 %
  Vitamin B-12 8.5 %
  Vitamin B-6 31.8 %
  Vitamin C 2.3 %
  Vitamin D 1.7 %
  Vitamin E 3.5 %
  Calcium 6.1 %
  Copper 2.3 %
  Folate 2.1 %
  Iron 9.3 %
  Magnesium 7.9 %
  Manganese 1.0 %
  Niacin 63.4 %
  Pantothenic Acid     9.3 %
  Phosphorus     23.9 %
  Riboflavin 7.8 %
  Selenium 28.8 %
  Thiamin 5.3 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carrie's Breaded Baked Chicken

View the full Carrie's Breaded Baked Chicken Recipe & Instructions
Submitted by: AUTUMNBRZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrie's Breaded Baked Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

39 calories of Olive Oil, (0.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Cheese - Parmasean (Fresh), (0.08 oz)


No nutrition or calorie comments found.