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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 56.8
  • Total Fat 0.2 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 2.5 mg
  • Sodium 153.5 mg
  • Potassium 128.1 mg
  • Total Carbohydrate 7.7 g
  • Dietary Fiber 0.4 g
  • Sugars 4.5 g
  • Protein 6.0 g
  • Vitamin A 2.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 1.0 %
  • Vitamin D 6.3 %
  • Vitamin E 0.0 %
  • Calcium 7.7 %
  • Copper 2.6 %
  • Folate 0.1 %
  • Iron 2.0 %
  • Magnesium 1.7 %
  • Manganese 2.6 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 1.0 %
  • Riboflavin 0.2 %
  • Selenium 0.3 %
  • Thiamin 0.1 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cafe Mocha Cottage Cheese

View the full Cafe Mocha Cottage Cheese Recipe & Instructions
Submitted by: TAMSTER0111
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cafe Mocha Cottage Cheese

23 calories of Milk, Fat Free, Skim, (2 oz)

23 calories of Cottage Cheese, Fat Free Food Lion Brand, (0.25 serving)

9 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (1 oz)

3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)

0 calories of Folger's Instant Decaf, (0.25 tbsp)


No nutrition or calorie comments found.