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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 179.2
  • Total Fat 9.2 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 3.5 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 37.1 mg
  • Sodium 330.3 mg
  • Potassium 442.4 mg
  • Total Carbohydrate 8.9 g
  • Dietary Fiber 2.9 g
  • Sugars 1.4 g
  • Protein 15.9 g
  • Vitamin A 8.7 %
  • Vitamin B-12 2.6 %
  • Vitamin B-6 25.8 %
  • Vitamin C 121.6 %
  • Vitamin D 1.1 %
  • Vitamin E 5.9 %
  • Calcium 5.6 %
  • Copper 4.2 %
  • Folate 12.1 %
  • Iron 7.5 %
  • Magnesium 7.7 %
  • Manganese 11.8 %
  • Niacin 30.5 %
  • Pantothenic Acid 8.8 %
  • Phosphorus 15.2 %
  • Riboflavin 8.6 %
  • Selenium 20.7 %
  • Thiamin 7.3 %
  • Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Roll Filling

View the full Egg Roll Filling Recipe & Instructions
Submitted by: DUSTYPRAIRIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Roll Filling

76 calories of Roasting Chicken, light meat, (49.50 grams)

60 calories of Sesame Oil, (0.50 tbsp)

22 calories of Cabbage, fresh, (1 cup, chopped)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

3 calories of Onions, raw, (0.06 large)

3 calories of Garlic, (0.75 tsp)

1 calories of Mushrooms, fresh, (0.25 large)


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