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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 100.3
  Total Fat 3.3 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.0 g
  Cholesterol 106.5 mg
  Sodium 144.9 mg
  Potassium 504.3 mg
  Total Carbohydrate 11.3 g
      Dietary Fiber 2.1 g
      Sugars 3.6 g
  Protein 8.6 g
  Vitamin A 3.4 %
  Vitamin B-12 5.1 %
  Vitamin B-6 11.9 %
  Vitamin C 6.5 %
  Vitamin D 29.5 %
  Vitamin E 2.2 %
  Calcium 2.4 %
  Copper 22.6 %
  Folate 9.9 %
  Iron 8.7 %
  Magnesium 4.2 %
  Manganese 5.3 %
  Niacin 28.1 %
  Pantothenic Acid     23.9 %
  Phosphorus     17.8 %
  Riboflavin 42.6 %
  Selenium 29.3 %
  Thiamin 11.7 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in "Deep Fried" Mushrooms

View the full "Deep Fried" Mushrooms Recipe & Instructions
Submitted by: NIKI778

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Deep Fried" Mushrooms

40 calories of Stove Top Stuffing Mix, (0.25 serving (makes 1/2 cup prepared))

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Mushrooms, fresh, (6 large)

5 calories of Garlic powder, (0.50 tsp)

1 calories of Pepper, black, (0.25 tsp)


Nutrition & Calorie Comments  

I made this with fresh morel mushrooms tonight. I did use bread crumbs I made from my favorite high fiber honey oat bread. I will definately make it again. Submitted by:
BEEWHATIAM

(4/27/10)
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This is a fantastic recipe! I substituted finely ground Fiber One Cereal for the stuffing, EggBeaters for the egg, and added a little garlic salt. I will definitely make this again...over and over! Submitted by:
ASDRAGONFLY

(3/18/10)
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