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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 102.4
  Total Fat 2.6 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.7 g
  Cholesterol 8.2 mg
  Sodium 703.7 mg
  Potassium 357.2 mg
  Total Carbohydrate 16.0 g
      Dietary Fiber 3.1 g
      Sugars 8.6 g
  Protein 5.2 g
  Vitamin A 15.8 %
  Vitamin B-12 2.0 %
  Vitamin B-6 9.0 %
  Vitamin C 50.4 %
  Vitamin D 0.8 %
  Vitamin E 5.8 %
  Calcium 15.4 %
  Copper 6.7 %
  Folate 3.2 %
  Iron 7.5 %
  Magnesium 5.7 %
  Manganese 9.3 %
  Niacin 7.7 %
  Pantothenic Acid     4.0 %
  Phosphorus     10.2 %
  Riboflavin 6.8 %
  Selenium 5.7 %
  Thiamin 3.9 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in vegi stuffed peppers

View the full vegi stuffed peppers Recipe & Instructions
Submitted by: TTRAYNOR1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegi stuffed peppers

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)

21 calories of Spaghetti Squash, (0.50 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

4 calories of Green Peppers (bell peppers), (12.50 grams)

2 calories of Garlic, (0.38 cloves)

1 calories of Mushrooms, fresh, (0.06 cup pieces)


No nutrition or calorie comments found.