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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 135.6
  • Total Fat 5.1 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 28.2 mg
  • Sodium 334.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.2 g
  • Dietary Fiber 1.4 g
  • Sugars 3.1 g
  • Protein 13.3 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 7.7 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kristin's Vegetable Beef Soup (1 cup/ serving)

View the full Kristin's Vegetable Beef Soup (1 cup/ serving) Recipe & Instructions
Submitted by: KRHINKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kristin's Vegetable Beef Soup (1 cup/ serving)

92 calories of Lean Ground Sirloin 10% Fat, (1.80 oz)

15 calories of Frozen Veggies, (0.17 cup)

15 calories of Frozen Veggies, (0.17 cup)

7 calories of Petite Diced Tomatoes, (0.18 cup)

6 calories of Swanson lower sodium Beef Broth, (0.40 cup)


Nutrition & Calorie Comments  

Wonderful! Very filling and low calorie!! Submitted by:
KNIGHTSCOACH

(1/15/08)
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