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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 168.5
  Total Fat 5.5 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 2.5 g
  Cholesterol 48.4 mg
  Sodium 166.0 mg
  Potassium 152.2 mg
  Total Carbohydrate 22.8 g
      Dietary Fiber 0.7 g
      Sugars 0.1 g
  Protein 6.3 g
  Vitamin A 4.3 %
  Vitamin B-12 6.1 %
  Vitamin B-6 2.8 %
  Vitamin C 1.2 %
  Vitamin D 8.6 %
  Vitamin E 3.8 %
  Calcium 9.8 %
  Copper 2.2 %
  Folate 13.5 %
  Iron 7.5 %
  Magnesium 4.2 %
  Manganese 8.8 %
  Niacin 7.7 %
  Pantothenic Acid     4.7 %
  Phosphorus     11.4 %
  Riboflavin 17.4 %
  Selenium 18.8 %
  Thiamin 15.4 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crepe - Plain

View the full Crepe - Plain Recipe & Instructions
Submitted by: AMONTALV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crepe - Plain

91 calories of Flour, white, (0.20 cup)

41 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.30 cup)

25 calories of Canola Oil, (0.20 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

1 calories of Vanilla Extract, (0.10 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.