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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 391.9
  Total Fat 11.7 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.2 g
  Cholesterol 144.0 mg
  Sodium 816.4 mg
  Potassium 806.2 mg
  Total Carbohydrate 11.4 g
      Dietary Fiber 1.9 g
      Sugars 3.8 g
  Protein 55.7 g
  Vitamin A 68.3 %
  Vitamin B-12 14.4 %
  Vitamin B-6 67.3 %
  Vitamin C 13.8 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 5.8 %
  Copper 6.9 %
  Folate 6.9 %
  Iron 12.0 %
  Magnesium 18.7 %
  Manganese 9.3 %
  Niacin 129.0 %
  Pantothenic Acid     20.2 %
  Phosphorus     47.2 %
  Riboflavin 14.4 %
  Selenium 58.3 %
  Thiamin 13.5 %
  Zinc 13.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in p90x Chicken Salad Level II

View the full p90x Chicken Salad Level II Recipe & Instructions
Submitted by: SSCOOTERJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of p90x Chicken Salad Level II

275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)

100 calories of Kraft miracle whip regular, (2.50 tbsp)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)

11 calories of Carrots, raw, (0.25 cup, grated)

10 calories of Onions, raw, (2.50 tbsp chopped)

5 calories of Celery, raw, (0.25 cup, diced)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Dill weed, dried, (0.25 tsp)


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