View the full oven roasted breaded tilapia Recipe & Instructions
Submitted by: CELTICMAIDEN

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oven roasted breaded tilapia

90 calories of Olive Oil, (0.75 tbsp)

32 calories of Tilapia (3.5 oz or 99.2g), (0.88 oz)

28 calories of Bread crumbs, dry, grated, plain, (0.25 oz)

6 calories of Dill weed, dried, (0.75 tbsp)

4 calories of Lime Juice, (0.50 fl oz)

Nutrition & Calorie Comments  

No nutrition or calorie comments found.

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