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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 431.7
  • Total Fat 14.0 g
  • Saturated Fat 6.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 71.0 mg
  • Sodium 336.2 mg
  • Potassium 211.2 mg
  • Total Carbohydrate 39.4 g
  • Dietary Fiber 6.2 g
  • Sugars 2.9 g
  • Protein 31.5 g
  • Vitamin A 10.0 %
  • Vitamin B-12 5.5 %
  • Vitamin B-6 16.8 %
  • Vitamin C 2.6 %
  • Vitamin D 6.3 %
  • Vitamin E 0.5 %
  • Calcium 30.3 %
  • Copper 1.7 %
  • Folate 2.3 %
  • Iron 17.9 %
  • Magnesium 5.1 %
  • Manganese 1.8 %
  • Niacin 42.5 %
  • Pantothenic Acid 5.8 %
  • Phosphorus 14.7 %
  • Riboflavin 10.3 %
  • Selenium 16.4 %
  • Thiamin 4.7 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Cheddar Chicken Pasta

View the full White Cheddar Chicken Pasta Recipe & Instructions
Submitted by: LEIGHWOMAN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Cheddar Chicken Pasta

190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)

110 calories of Boar's Head Sharp Cheddar Cheese, (1 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

20 calories of Whole Milk / Vitamin D, (0.13 cup)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

13 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.25 serving)

11 calories of Milk, nonfat, (0.13 cup)

9 calories of Flour, white, (0.02 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)

0 calories of Dry Mustard, (0.13 tsp)


No nutrition or calorie comments found.