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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 715.3
  Total Fat 43.9 g
      Saturated Fat 13.0 g
      Polyunsaturated Fat 3.5 g
      Monounsaturated Fat 11.6 g
  Cholesterol 682.8 mg
  Sodium 875.8 mg
  Potassium 1,100.7 mg
  Total Carbohydrate 22.1 g
      Dietary Fiber 3.1 g
      Sugars 12.5 g
  Protein 57.0 g
  Vitamin A 100.6 %
  Vitamin B-12 39.9 %
  Vitamin B-6 48.1 %
  Vitamin C 67.5 %
  Vitamin D 0.8 %
  Vitamin E 12.7 %
  Calcium 34.3 %
  Copper 10.2 %
  Folate 68.0 %
  Iron 25.8 %
  Magnesium 18.4 %
  Manganese 51.3 %
  Niacin 73.6 %
  Pantothenic Acid     35.1 %
  Phosphorus     72.4 %
  Riboflavin 65.5 %
  Selenium 99.4 %
  Thiamin 29.5 %
  Zinc 27.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in All American Cobb Salad

View the full All American Cobb Salad Recipe & Instructions
Submitted by: JOANNEI143

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All American Cobb Salad

212 calories of Hard Boiled Egg, (1 cup, chopped)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

120 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (2 serving)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))

20 calories of Romaine Lettuce (salad), (2.50 cup, shredded)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)


Nutrition & Calorie Comments  

The nutritional info. is based on using a cup of chopped hard boiled eggs instead of the 1 egg listed under ingredients. If you look at the full nutritional breakdown you will see it. Submitted by:
JACKIEROSE2

(1/23/11)
report inappropriate
Way too high in calories and fat. Submitted by:
TRISH2007

(7/18/10)
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