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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 391.1
  • Total Fat 16.8 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 165.8 mg
  • Sodium 202.0 mg
  • Potassium 438.6 mg
  • Total Carbohydrate 41.4 g
  • Dietary Fiber 8.0 g
  • Sugars 1.9 g
  • Protein 19.9 g
  • Vitamin A 37.3 %
  • Vitamin B-12 21.2 %
  • Vitamin B-6 17.3 %
  • Vitamin C 31.2 %
  • Vitamin D 3.3 %
  • Vitamin E 3.5 %
  • Calcium 13.5 %
  • Copper 16.0 %
  • Folate 31.0 %
  • Iron 37.0 %
  • Magnesium 13.8 %
  • Manganese 23.2 %
  • Niacin 32.9 %
  • Pantothenic Acid 6.3 %
  • Phosphorus 16.6 %
  • Riboflavin 20.6 %
  • Selenium 52.4 %
  • Thiamin 32.8 %
  • Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Scampi with Wheat Spaghetti (Healthy Style)

View the full Shrimp Scampi with Wheat Spaghetti (Healthy Style) Recipe & Instructions
Submitted by: KALAKI99
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Scampi with Wheat Spaghetti (Healthy Style)

135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)

126 calories of Olive Oil, Extra Virgin, (1 tbs)

84 calories of Shrimp, cooked, (3 oz)

14 calories of Oregano, ground, (1 tbsp)

9 calories of Garlic, (2 cloves)

8 calories of Pepper, red or cayenne, (0.50 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Scallions, raw, (2 tbsp chopped)

3 calories of Lemon juice, (1 tbsp)

3 calories of Lemon juice, (1 tbsp)

1 calories of Basil, (1 tbsp)


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