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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 192.8
  • Total Fat 7.8 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 22.6 mg
  • Sodium 545.1 mg
  • Potassium 660.6 mg
  • Total Carbohydrate 26.6 g
  • Dietary Fiber 3.2 g
  • Sugars 0.9 g
  • Protein 5.2 g
  • Vitamin A 5.2 %
  • Vitamin B-12 4.5 %
  • Vitamin B-6 20.3 %
  • Vitamin C 43.2 %
  • Vitamin D 0.8 %
  • Vitamin E 1.2 %
  • Calcium 11.2 %
  • Copper 8.6 %
  • Folate 7.2 %
  • Iron 6.4 %
  • Magnesium 10.1 %
  • Manganese 12.1 %
  • Niacin 6.8 %
  • Pantothenic Acid 6.3 %
  • Phosphorus 15.1 %
  • Riboflavin 8.9 %
  • Selenium 3.0 %
  • Thiamin 8.8 %
  • Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Soup

View the full Potato Soup Recipe & Instructions
Submitted by: DISCOASHLEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Soup

83 calories of Potato, raw, (0.80 cup diced)

41 calories of Butter, salted, (0.40 tbsp)

33 calories of Sour Cream, reduced fat, (0.10 cup)

17 calories of Milk, nonfat, (0.20 cup)

9 calories of Onions, raw, (0.20 cup, sliced)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Salt, (0.20 tsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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