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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 386.6
  Total Fat 5.4 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.8 g
  Cholesterol 144.2 mg
  Sodium 436.3 mg
  Potassium 643.4 mg
  Total Carbohydrate 21.7 g
      Dietary Fiber 1.1 g
      Sugars 1.0 g
  Protein 58.5 g
  Vitamin A 7.5 %
  Vitamin B-12 15.0 %
  Vitamin B-6 68.6 %
  Vitamin C 8.8 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 6.8 %
  Copper 7.7 %
  Folate 12.8 %
  Iron 14.6 %
  Magnesium 19.2 %
  Manganese 18.4 %
  Niacin 137.8 %
  Pantothenic Acid     21.8 %
  Phosphorus     49.9 %
  Riboflavin 14.0 %
  Selenium 66.8 %
  Thiamin 19.8 %
  Zinc 15.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Granny's Chicken Rice and Peas

View the full Granny's Chicken Rice and Peas Recipe & Instructions
Submitted by: MSCAT3851

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Granny's Chicken Rice and Peas

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

78 calories of White Rice, long grain, cooked, (0.38 cup)

21 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.15 cup)

18 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.04 cup)

10 calories of Peas, frozen, (0.09 cup)


No nutrition or calorie comments found.