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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 89.2
  • Total Fat 1.3 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 1.5 mg
  • Potassium 86.4 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.6 g
  • Sugars 11.6 g
  • Protein 2.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.2 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 0.8 %
  • Copper 1.9 %
  • Folate 0.9 %
  • Iron 3.9 %
  • Magnesium 2.4 %
  • Manganese 7.2 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 2.7 %
  • Riboflavin 1.4 %
  • Selenium 1.5 %
  • Thiamin 3.7 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Flour vegan oat cookies

View the full No-Flour vegan oat cookies Recipe & Instructions
Submitted by: MAMMAW497

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Flour vegan oat cookies

31 calories of Honey, (0.03 cup)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

17 calories of Raisins, (0.04 cup (not packed))

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

5 calories of Oat Bran, (0.06 cup)

5 calories of Edensoy, EdenSoy Unsweetened Soymilk, 1 cup, (0.04 serving)

3 calories of Vanilla Extract, (0.08 tbsp)


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