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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 373.1
  • Total Fat 7.4 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 67.2 mg
  • Sodium 529.3 mg
  • Potassium 423.6 mg
  • Total Carbohydrate 42.4 g
  • Dietary Fiber 2.8 g
  • Sugars 7.8 g
  • Protein 31.4 g
  • Vitamin A 0.1 %
  • Vitamin B-12 7.8 %
  • Vitamin B-6 24.5 %
  • Vitamin C 52.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 6.4 %
  • Copper 6.7 %
  • Folate 18.6 %
  • Iron 16.2 %
  • Magnesium 33.9 %
  • Manganese 36.4 %
  • Niacin 28.7 %
  • Pantothenic Acid 10.6 %
  • Phosphorus 27.3 %
  • Riboflavin 20.4 %
  • Selenium 70.8 %
  • Thiamin 65.6 %
  • Zinc 18.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in S'Pork

View the full S'Pork Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of S'Pork

171 calories of Pork Tenderloin, (0.25 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

154 calories of White Rice, long grain, cooked, (0.75 cup)

20 calories of Ortega Diced Green Chiles, (3.50 oz)

16 calories of Honey, (0.25 tbsp)

8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)

3 calories of Garlic, (0.75 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.