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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 107.4
  Total Fat 3.1 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.4 g
  Cholesterol 53.4 mg
  Sodium 149.1 mg
  Potassium 276.7 mg
  Total Carbohydrate 11.6 g
      Dietary Fiber 1.8 g
      Sugars 0.8 g
  Protein 8.4 g
  Vitamin A 3.2 %
  Vitamin B-12 3.3 %
  Vitamin B-6 10.3 %
  Vitamin C 7.9 %
  Vitamin D 1.3 %
  Vitamin E 2.3 %
  Calcium 5.8 %
  Copper 3.5 %
  Folate 8.2 %
  Iron 5.3 %
  Magnesium 6.6 %
  Manganese 13.0 %
  Niacin 5.6 %
  Pantothenic Acid     4.8 %
  Phosphorus     12.0 %
  Riboflavin 9.2 %
  Selenium 25.9 %
  Thiamin 7.8 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Fat Fish Cakes

View the full Low Fat Fish Cakes Recipe & Instructions
Submitted by: CREATIVELIZA
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Fish Cakes

37 calories of Bread, wheat (including toast), (0.60 slice)

25 calories of Sea Bass (fish), (0.20 fillet)

14 calories of Egg, fresh, whole, raw, (0.20 large)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

8 calories of Olive Oil, (0.20 1tsp)

6 calories of Celery, raw, (0.60 stalk, large (11"-12" long))

3 calories of Milk, nonfat, (0.04 cup)

3 calories of Garlic, (0.60 cloves)


Nutrition & Calorie Comments  

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