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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 130.7
  • Total Fat 11.8 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 1.9 mg
  • Sodium 206.6 mg
  • Potassium 311.5 mg
  • Total Carbohydrate 6.6 g
  • Dietary Fiber 3.8 g
  • Sugars 0.5 g
  • Protein 1.5 g
  • Vitamin A 7.1 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 10.9 %
  • Vitamin C 21.6 %
  • Vitamin D 0.0 %
  • Vitamin E 5.5 %
  • Calcium 1.7 %
  • Copper 9.6 %
  • Folate 12.3 %
  • Iron 3.7 %
  • Magnesium 4.7 %
  • Manganese 6.2 %
  • Niacin 6.1 %
  • Pantothenic Acid 7.2 %
  • Phosphorus 3.7 %
  • Riboflavin 4.7 %
  • Selenium 0.6 %
  • Thiamin 4.1 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Gucamole

View the full Keto Gucamole Recipe & Instructions
Submitted by: DIGITALJEDI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Gucamole

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

9 calories of Salsa, (0.13 cup)

3 calories of Jalapeno Peppers, (0.75 pepper)

1 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.25 serving)


No nutrition or calorie comments found.