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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 468.3
  Total Fat 12.6 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.9 g
  Cholesterol 56.0 mg
  Sodium 97.9 mg
  Potassium 51.3 mg
  Total Carbohydrate 49.9 g
      Dietary Fiber 1.3 g
      Sugars 1.5 g
  Protein 32.3 g
  Vitamin A 3.1 %
  Vitamin B-12 2.0 %
  Vitamin B-6 0.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 11.2 %
  Copper 0.7 %
  Folate 21.3 %
  Iron 14.3 %
  Magnesium 1.5 %
  Manganese 0.3 %
  Niacin 0.2 %
  Pantothenic Acid     1.0 %
  Phosphorus     7.5 %
  Riboflavin 14.4 %
  Selenium 9.8 %
  Thiamin 23.8 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in JASONZ's Screamin' Skillet Lasagna

View the full JASONZ's Screamin' Skillet Lasagna Recipe & Instructions
Submitted by: JASONZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JASONZ's Screamin' Skillet Lasagna

140 calories of Pasta, Lasagna Noodles, (1.33 oz)

107 calories of 93% Lean Ground Beef, (2.67 oz)

81 calories of Dei Fratelli Italian Tomato Sauce, (0.58 cup)

61 calories of Kraft with a touch of Phiadelphia Mozzarella, (0.17 cup)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

23 calories of Spaghetti Sauce Mix (packet), (0.67 tbsp)


No nutrition or calorie comments found.