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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 2,358.6
  • Total Fat 50.2 g
  • Saturated Fat 18.3 g
  • Polyunsaturated Fat 8.8 g
  • Monounsaturated Fat 17.2 g
  • Cholesterol 1,242.1 mg
  • Sodium 3,156.7 mg
  • Potassium 2,127.4 mg
  • Total Carbohydrate 300.8 g
  • Dietary Fiber 13.2 g
  • Sugars 60.1 g
  • Protein 165.9 g
  • Vitamin A 43.5 %
  • Vitamin B-12 139.3 %
  • Vitamin B-6 63.7 %
  • Vitamin C 100.0 %
  • Vitamin D 48.6 %
  • Vitamin E 4.3 %
  • Calcium 65.9 %
  • Copper 54.9 %
  • Folate 237.4 %
  • Iron 102.2 %
  • Magnesium 55.8 %
  • Manganese 109.8 %
  • Niacin 127.0 %
  • Pantothenic Acid 37.7 %
  • Phosphorus 216.0 %
  • Riboflavin 208.2 %
  • Selenium 355.9 %
  • Thiamin 226.0 %
  • Zinc 70.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in kugel

View the full kugel Recipe & Instructions
Submitted by: ALEXSAM
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of kugel

1,158 calories of Egg Noodles, enriched, (8 cup)

582 calories of Cottage Cheese, 2% Milkfat, (3 cup (not packed))

350 calories of Egg, fresh, whole, raw, (1 cup (4.86 large eggs))

250 calories of Motts Natural Apple Sauce, 4 oz snack cup, (5 cup)


No nutrition or calorie comments found.