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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 1,262.3
  Total Fat 38.9 g
      Saturated Fat 12.9 g
      Polyunsaturated Fat 5.3 g
      Monounsaturated Fat 16.6 g
  Cholesterol 260.2 mg
  Sodium 2,883.6 mg
  Potassium 4,422.9 mg
  Total Carbohydrate 93.5 g
      Dietary Fiber 26.3 g
      Sugars 0.3 g
  Protein 117.6 g
  Vitamin A 45.2 %
  Vitamin B-12 45.0 %
  Vitamin B-6 172.7 %
  Vitamin C 426.8 %
  Vitamin D 0.0 %
  Vitamin E 14.6 %
  Calcium 48.0 %
  Copper 35.6 %
  Folate 103.7 %
  Iron 65.3 %
  Magnesium 68.6 %
  Manganese 92.6 %
  Niacin 143.1 %
  Pantothenic Acid     51.1 %
  Phosphorus     129.2 %
  Riboflavin 102.4 %
  Selenium 248.9 %
  Thiamin 299.3 %
  Zinc 67.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pork Chops, Cabbage, Apples

View the full Pork Chops, Cabbage, Apples Recipe & Instructions
Submitted by: CPRANGE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chops, Cabbage, Apples

689 calories of Pork loin (chops), (1 lb)

179 calories of Cabbage, fresh, (1 head, small (about 4-1/2" dia))

139 calories of Regular Beer, (1 can or bottle (12 fl oz))

87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))

84 calories of Onions, raw, (2 medium (2-1/2" dia))

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

6 calories of Paprika, (1 tsp)

5 calories of Pepper, black, (1 tsp)

4 calories of Thyme, ground, (1 tsp)

2 calories of Sage, ground, (1 tsp)

0 calories of Salt, (1 tsp)


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