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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 262.4
  Total Fat 9.3 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.8 g
  Cholesterol 89.6 mg
  Sodium 69.5 mg
  Potassium 637.7 mg
  Total Carbohydrate 8.8 g
      Dietary Fiber 2.7 g
      Sugars 5.5 g
  Protein 33.3 g
  Vitamin A 0.1 %
  Vitamin B-12 10.4 %
  Vitamin B-6 26.8 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 7.4 %
  Copper 5.1 %
  Folate 1.7 %
  Iron 11.8 %
  Magnesium 46.1 %
  Manganese 9.9 %
  Niacin 26.9 %
  Pantothenic Acid     8.5 %
  Phosphorus     29.4 %
  Riboflavin 25.6 %
  Selenium 79.3 %
  Thiamin 70.2 %
  Zinc 19.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Balsamic glazed pork tenderloin (by CHERFOWLER)

View the full Balsamic glazed pork tenderloin (by CHERFOWLER) Recipe & Instructions
Submitted by: CHERFOWLER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic glazed pork tenderloin (by CHERFOWLER)

228 calories of Pork Tenderloin, (4 oz)

29 calories of Molasses, (0.50 tbsp)

5 calories of Balsamic Vinegar, (0.67 tbsp)

0 calories of Pepper, black, (0.02 tsp)


No nutrition or calorie comments found.