Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 273.5
  Total Fat 11.2 g
      Saturated Fat 5.9 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 3.1 g
  Cholesterol 50.2 mg
  Sodium 610.6 mg
  Potassium 276.4 mg
  Total Carbohydrate 22.0 g
      Dietary Fiber 1.8 g
      Sugars 1.8 g
  Protein 20.2 g
  Vitamin A 9.6 %
  Vitamin B-12 11.7 %
  Vitamin B-6 16.9 %
  Vitamin C 2.3 %
  Vitamin D 1.0 %
  Vitamin E 2.1 %
  Calcium 14.2 %
  Copper 7.9 %
  Folate 9.6 %
  Iron 13.1 %
  Magnesium 8.9 %
  Manganese 20.0 %
  Niacin 38.8 %
  Pantothenic Acid     7.2 %
  Phosphorus     21.1 %
  Riboflavin 12.0 %
  Selenium 26.4 %
  Thiamin 21.1 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Croquettes

View the full Chicken Croquettes Recipe & Instructions
Submitted by: SINNESITA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Croquettes

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

61 calories of Butter, unsalted, (0.60 tbsp)

57 calories of Chicken Breast (cooked), no skin, (0.20 breast, bone and skin removed)

23 calories of Parmesan Cheese, grated, (0.05 cup)

9 calories of Soy Milk, (0.10 cup)

7 calories of Egg white, large, (0.40 serving)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Chicken Broth, (0.10 cup (8 fl oz))

1 calories of Parsley, dried, (0.20 tbsp)

0 calories of Salt, (0.05 tsp)


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