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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		228.9

Total Fat		10.9 g

	Saturated Fat	1.7 g

	Polyunsaturated Fat	0.6 g

	Monounsaturated Fat	5.0 g

Cholesterol		64.6 mg

Sodium		48.1 mg

Potassium		380.1 mg

Total Carbohydrate		7.3 g

	Dietary Fiber	3.0 g

	Sugars	2.3 g

Protein		26.4 g


Vitamin A	10.4 %

Vitamin B-12	0.0 %

Vitamin B-6	2.8 %

Vitamin C	7.3 %

Vitamin D	0.0 %

Vitamin E	4.5 %

Calcium	0.9 %

Copper	2.3 %

Folate	2.1 %

Iron	1.2 %

Magnesium	2.7 %

Manganese	5.5 %

Niacin	1.0 %

Pantothenic Acid	0.6 %

Phosphorus	2.1 %

Riboflavin	1.2 %

Selenium	0.4 %

Thiamin	1.5 %

Zinc	0.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Steelhead with Herbed Aparagus and Zucchini

View the full Grilled Steelhead with Herbed Aparagus and Zucchini Recipe & Instructions
Submitted by: DEZINIKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Steelhead with Herbed Aparagus and Zucchini

134 calories of Farm Raised Steelhead, (113.38 gram(s))

60 calories of Olive Oil, (0.50 tbsp)

25 calories of Aparagus, (113.38 gram(s))

7 calories of Zucchini, (0.25 cup, sliced)

2 calories of Garlic, (0.50 cloves)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Basil, (0.13 tbsp)

No nutrition or calorie comments found.