Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 227.9
  Total Fat 9.6 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 3.3 g
  Cholesterol 50.4 mg
  Sodium 417.1 mg
  Potassium 130.2 mg
  Total Carbohydrate 17.9 g
      Dietary Fiber 0.1 g
      Sugars 1.1 g
  Protein 17.3 g
  Vitamin A 2.1 %
  Vitamin B-12 5.1 %
  Vitamin B-6 8.6 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 10.9 %
  Copper 2.2 %
  Folate 1.1 %
  Iron 10.5 %
  Magnesium 3.6 %
  Manganese 0.8 %
  Niacin 10.6 %
  Pantothenic Acid     4.0 %
  Phosphorus     14.5 %
  Riboflavin 6.8 %
  Selenium 25.6 %
  Thiamin 2.4 %
  Zinc 10.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey & cheese hotpocket

View the full Turkey & cheese hotpocket Recipe & Instructions
Submitted by: THE_CHICK
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & cheese hotpocket

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

75 calories of Pillsbury Crusty French Loaf, refrigerated dough, (38.88 grams)

38 calories of Provolone Cheese, (0.38 oz)

8 calories of All purpose flour, (0.02 cup)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

5 calories of Hunt's Ketchup, (0.25 tbsp)

1 calories of Yellow Mustard, (0.38 tsp or 1 packet)


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