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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 213.5
  • Total Fat 2.2 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 34.0 mg
  • Sodium 631.0 mg
  • Potassium 775.7 mg
  • Total Carbohydrate 26.4 g
  • Dietary Fiber 5.8 g
  • Sugars 13.0 g
  • Protein 16.0 g
  • Vitamin A 300.0 %
  • Vitamin B-12 33.3 %
  • Vitamin B-6 19.7 %
  • Vitamin C 29.6 %
  • Vitamin D 8.3 %
  • Vitamin E 1.3 %
  • Calcium 5.4 %
  • Copper 12.5 %
  • Folate 4.6 %
  • Iron 14.1 %
  • Magnesium 6.8 %
  • Manganese 18.9 %
  • Niacin 20.0 %
  • Pantothenic Acid 9.7 %
  • Phosphorus 17.1 %
  • Riboflavin 19.2 %
  • Selenium 19.7 %
  • Thiamin 8.6 %
  • Zinc 21.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow-cooker beef stew

View the full Slow-cooker beef stew Recipe & Instructions
Submitted by: OUTATUUNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-cooker beef stew

175 calories of Beef chuck, arm pot roast, (0.13 lb)

38 calories of Red Wine, (1.50 fl oz)

35 calories of Green Giant Fresh Baby Cut Carrots, (3 oz)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

18 calories of Water chestnuts, (0.25 cup slices)

12 calories of Granulated Sugar, (0.75 tsp)

10 calories of Mushrooms, fresh, (0.63 cup, pieces or slices)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.