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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 124.3
  • Total Fat 2.3 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 5.0 mg
  • Sodium 19.0 mg
  • Potassium 149.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.7 g
  • Sugars 11.3 g
  • Protein 0.5 g
  • Vitamin A 3.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.3 %
  • Vitamin C 30.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 1.2 %
  • Copper 4.8 %
  • Folate 3.5 %
  • Iron 1.3 %
  • Magnesium 2.0 %
  • Manganese 2.9 %
  • Niacin 1.0 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 1.3 %
  • Riboflavin 2.2 %
  • Selenium 1.1 %
  • Thiamin 2.8 %
  • Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pears Poached in Orange Syrup

View the full Pears Poached in Orange Syrup Recipe & Instructions
Submitted by: TUBLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pears Poached in Orange Syrup

34 calories of Pears, fresh, (0.50 pear, small (approx 3 per lb))

25 calories of Hershey's Lite Syrup, (1 tbsp)

24 calories of Granulated Sugar, (1.50 tsp)

20 calories of Land O Lakes Ultra-Pasteurized Whipped Heavy Cream (sweetened w/ Splenda), (2 tbsp)

14 calories of Orange juice, fresh, (1 fl oz)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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