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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 170.8
  Total Fat 8.1 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.8 g
  Cholesterol 24.3 mg
  Sodium 449.6 mg
  Potassium 220.5 mg
  Total Carbohydrate 15.1 g
      Dietary Fiber 1.5 g
      Sugars 1.3 g
  Protein 10.1 g
  Vitamin A 48.7 %
  Vitamin B-12 5.0 %
  Vitamin B-6 6.4 %
  Vitamin C 42.5 %
  Vitamin D 0.0 %
  Vitamin E 6.0 %
  Calcium 19.8 %
  Copper 4.9 %
  Folate 16.5 %
  Iron 5.9 %
  Magnesium 5.6 %
  Manganese 14.5 %
  Niacin 7.5 %
  Pantothenic Acid     2.9 %
  Phosphorus     17.5 %
  Riboflavin 10.5 %
  Selenium 6.9 %
  Thiamin 9.0 %
  Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Angel Hair Chicken and Pasta

View the full Angel Hair Chicken and Pasta Recipe & Instructions
Submitted by: ROCRASH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Angel Hair Chicken and Pasta

150 calories of Pasta, cooked, (1.50 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

7 calories of Carrots, raw, (0.13 cup, chopped)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (0.13 leaves)


Nutrition & Calorie Comments  

I just made this recipe and it was delicious. I can be a little picky some times but this was wonderful. Very filling and the calories are great! Submitted by:
MARYNH

(6/25/08)
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