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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 150.4
  Total Fat 9.1 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 3.0 g
  Cholesterol 318.9 mg
  Sodium 358.3 mg
  Potassium 225.6 mg
  Total Carbohydrate 10.2 g
      Dietary Fiber 1.3 g
      Sugars 4.2 g
  Protein 10.1 g
  Vitamin A 27.5 %
  Vitamin B-12 14.0 %
  Vitamin B-6 9.8 %
  Vitamin C 5.9 %
  Vitamin D 0.0 %
  Vitamin E 4.8 %
  Calcium 5.3 %
  Copper 1.8 %
  Folate 10.7 %
  Iron 8.0 %
  Magnesium 3.7 %
  Manganese 3.9 %
  Niacin 2.0 %
  Pantothenic Acid     11.3 %
  Phosphorus     14.8 %
  Riboflavin 25.1 %
  Selenium 33.6 %
  Thiamin 5.1 %
  Zinc 6.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Egg Salad

View the full Egg Salad Recipe & Instructions
Submitted by: HARMONY500
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad

117 calories of Hard Boiled Egg, (1.50 large)

30 calories of Kraft Miracle Whip Fat Free Dressing, (2 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Paprika, (0.25 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)


No nutrition or calorie comments found.