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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 100.1
  • Total Fat 0.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 61.7 mg
  • Potassium 360.8 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 6.3 g
  • Sugars 1.5 g
  • Protein 6.0 g
  • Vitamin A 7.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.9 %
  • Vitamin C 24.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.3 %
  • Calcium 3.9 %
  • Copper 8.9 %
  • Folate 24.1 %
  • Iron 10.3 %
  • Magnesium 12.5 %
  • Manganese 18.5 %
  • Niacin 3.8 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 10.3 %
  • Riboflavin 4.1 %
  • Selenium 1.6 %
  • Thiamin 12.1 %
  • Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Chili

View the full Black Bean Chili Recipe & Instructions
Submitted by: JUNEJOY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Chili

75 calories of Beans, black, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Canned Tomatoes, (0.17 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Chili powder, (0.33 tsp)

1 calories of Garlic, (0.33 cloves)

0 calories of Pepper, red or cayenne, (0.02 tsp)


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