SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 168.4
  Total Fat 4.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 75.0 mg
  Sodium 537.1 mg
  Potassium 289.5 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 0.1 g
      Sugars 13.6 g
  Protein 19.5 g
  Vitamin A 0.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 1.7 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 1.3 %
  Copper 2.2 %
  Folate 0.3 %
  Iron 4.0 %
  Magnesium 1.7 %
  Manganese 5.2 %
  Niacin 1.0 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.3 %
  Riboflavin 2.1 %
  Selenium 0.5 %
  Thiamin 0.4 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Bourbon Street Chicken

View the full Slow Cooker Bourbon Street Chicken Recipe & Instructions
Submitted by: SUNSHYNE71

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Bourbon Street Chicken

120 calories of Kroger Boneless, Skinless Chicken Thighs, (1 serving)

33 calories of Brown Sugar, (0.04 cup, packed)

5 calories of Catsup, (0.33 tbsp)

5 calories of Apple juice, unsweetened, (0.04 cup)

3 calories of Soy Sauce, (0.02 cup)

1 calories of Garlic, (0.17 clove)

0 calories of Cider Vinegar, (0.17 tbsp)

0 calories of Ginger, ground, (0.04 tsp)


Nutrition & Calorie Comments  

The sauce was very watery. We used a slotted spoon to drain it when serving. I ate as-is to save calories, but the family put BBQ sauce on it because we didn't think it was flavorful enogh. Even our German exchange student, who is accustomed to less-seasoned foods, was dumping BBQ sauce on it. Submitted by:
NANCYANNE55

(3/2/14)
report inappropriate
Thought this was delicious. Looks nothing like the picture, though. To answer another poster's question, yes, after the initial 5-6 hours cooking time is up you need to remove skin and bones. All the fat is present in the sauce, though so I would still include it in calorie/nutrition calculations. Submitted by:
STEWARTB40

(2/27/14)
report inappropriate
Too much sugar for us seniors, alas (nearly 3x our allowed 5 gm per portion) ... shall correct that by greatly reducing apple sauce and brown sugar, using chicken broth instead. I like the idea of adding cornstarch, too. Otherwise, YUM! Submitted by:
MERRIKATE

(2/6/14)
report inappropriate
This is delicious! I cut the soy sauce to only 1 tbsp and used reduced sodium. I also tossed in some sliced onion and green pepper and some baby carrots to cook with it. Whole family loved it! Submitted by:
VELVET_01

(9/25/13)
report inappropriate
Delicious! We substituted 2 slices of bacon for the soy sauce and added a bit more salt, since we have a soy allergy in our house. Will make it again and again! Submitted by:
MRS.CATMAN

(9/3/13)
report inappropriate
Did you remove the skin or is that a given? If you didn't before, did you after the chicken is cooked? I wanted to know it the skin is included in the calorie count. Submitted by:
LOLOMIZZEL

(6/12/13)
report inappropriate