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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 41.6
  • Total Fat 1.3 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.4 mg
  • Sodium 17.3 mg
  • Potassium 32.1 mg
  • Total Carbohydrate 6.5 g
  • Dietary Fiber 1.3 g
  • Sugars 0.1 g
  • Protein 1.6 g
  • Vitamin A 16.5 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 0.8 %
  • Vitamin C 2.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 2.3 %
  • Copper 0.8 %
  • Folate 2.9 %
  • Iron 1.8 %
  • Magnesium 1.9 %
  • Manganese 5.0 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 1.0 %
  • Riboflavin 1.2 %
  • Selenium 0.5 %
  • Thiamin 0.4 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in great balls of spinach

View the full great balls of spinach Recipe & Instructions
Submitted by: (OSCAR)

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of great balls of spinach

16 calories of Whole Wheat Flour, (0.04 cup)

12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

3 calories of Spinach, frozen, (0.06 cup)

3 calories of Parmesan Cheese, grated, (0.11 tbsp)


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