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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 223.4
  Total Fat 7.2 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.8 g
  Cholesterol 179.6 mg
  Sodium 660.2 mg
  Potassium 378.6 mg
  Total Carbohydrate 16.9 g
      Dietary Fiber 2.6 g
      Sugars 3.1 g
  Protein 21.1 g
  Vitamin A 4.3 %
  Vitamin B-12 23.9 %
  Vitamin B-6 13.5 %
  Vitamin C 17.5 %
  Vitamin D 0.0 %
  Vitamin E 6.3 %
  Calcium 6.6 %
  Copper 14.6 %
  Folate 7.5 %
  Iron 18.5 %
  Magnesium 11.8 %
  Manganese 10.7 %
  Niacin 14.0 %
  Pantothenic Acid     4.9 %
  Phosphorus     17.2 %
  Riboflavin 4.3 %
  Selenium 54.3 %
  Thiamin 5.7 %
  Zinc 11.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shrimp Mediterranean

View the full Shrimp Mediterranean Recipe & Instructions
Submitted by: RCARPENTER2
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Mediterranean

91 calories of Shrimp, cooked, (3.25 oz)

48 calories of Onions, raw, (126.50 grams)

40 calories of Olive Oil, (1 1tsp)

23 calories of Christopher Ranch Chopped Garlic in oil, (2.25 tsp)

15 calories of balsamic vinegar, (1.50 tablespoon)

4 calories of Spanish Olives w/pimento - 2 Olives, (25 grams)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)

2 calories of Capers, canned, (1 tbsp, drained)


Nutrition & Calorie Comments  

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