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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 282.3
  Total Fat 3.2 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.8 g
  Cholesterol 137.5 mg
  Sodium 175.1 mg
  Potassium 684.8 mg
  Total Carbohydrate 3.4 g
      Dietary Fiber 0.6 g
      Sugars 2.6 g
  Protein 56.3 g
  Vitamin A 2.8 %
  Vitamin B-12 14.9 %
  Vitamin B-6 66.7 %
  Vitamin C 8.2 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 8.2 %
  Copper 7.0 %
  Folate 4.3 %
  Iron 11.9 %
  Magnesium 18.6 %
  Manganese 5.6 %
  Niacin 132.4 %
  Pantothenic Acid     20.5 %
  Phosphorus     47.6 %
  Riboflavin 13.7 %
  Selenium 60.2 %
  Thiamin 12.3 %
  Zinc 13.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in quick curry-roasted chicken with cucumber raita

View the full quick curry-roasted chicken with cucumber raita Recipe & Instructions
Submitted by: AUTUMNESF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quick curry-roasted chicken with cucumber raita

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

14 calories of Horizon Organic Fat Free Yogurt, Plain, (0.13 cup)

6 calories of Cucumber (peeled), (0.25 medium)

2 calories of Curry powder, (0.25 tsp)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)


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