SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 312.6
  Total Fat 11.7 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 5.1 g
  Cholesterol 42.5 mg
  Sodium 586.8 mg
  Potassium 590.1 mg
  Total Carbohydrate 34.5 g
      Dietary Fiber 3.7 g
      Sugars 11.1 g
  Protein 13.9 g
  Vitamin A 15.0 %
  Vitamin B-12 22.1 %
  Vitamin B-6 9.0 %
  Vitamin C 29.7 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 2.3 %
  Copper 2.6 %
  Folate 1.9 %
  Iron 16.8 %
  Magnesium 3.0 %
  Manganese 1.9 %
  Niacin 13.1 %
  Pantothenic Acid     2.3 %
  Phosphorus     8.2 %
  Riboflavin 7.3 %
  Selenium 12.9 %
  Thiamin 2.6 %
  Zinc 14.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hotdish

View the full Hotdish Recipe & Instructions
Submitted by: EROSE1311
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hotdish

150 calories of Ground beef, lean, (2 oz)

74 calories of Pasta, whole wheat elbows, (0.78 oz)

34 calories of Campbell's Tomato Soup, (0.19 cup)

20 calories of Ketchup, Heinz, (1 tbsp)

17 calories of Great Value Mixed vegetables, (0.19 cup)

13 calories of Rotel tomatoes and green chilies, (0.13 cup)

4 calories of Bell peppers & onions, (0.25 serving)

1 calories of Garlic, (0.25 tsp)

0 calories of Great Value No Calorie Granulated Sweetener, (1 tsp)


No nutrition or calorie comments found.