SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 283.9
  • Total Fat 18.0 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 0.0 mg
  • Sodium 8.2 mg
  • Potassium 301.3 mg
  • Total Carbohydrate 26.3 g
  • Dietary Fiber 5.6 g
  • Sugars 16.8 g
  • Protein 9.1 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.5 %
  • Vitamin C 1.3 %
  • Vitamin D 0.0 %
  • Vitamin E 27.7 %
  • Calcium 4.2 %
  • Copper 21.7 %
  • Folate 6.4 %
  • Iron 7.5 %
  • Magnesium 20.8 %
  • Manganese 12.0 %
  • Niacin 1.8 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 19.3 %
  • Riboflavin 3.9 %
  • Selenium 1.7 %
  • Thiamin 5.0 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Fig Newton" Sarahbars

View the full "Fig Newton" Sarahbars Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Fig Newton" Sarahbars

206 calories of 3 Legume Butter, (2.11 tbsp)

31 calories of Figs, dried, (12.60 grams)

25 calories of Raisins, (8.19 grams)

22 calories of Dates, (7.88 grams)


No nutrition or calorie comments found.