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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 190.4
  Total Fat 1.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 46.3 mg
  Sodium 322.1 mg
  Potassium 106.7 mg
  Total Carbohydrate 39.1 g
      Dietary Fiber 1.5 g
      Sugars 13.1 g
  Protein 5.0 g
  Vitamin A 25.5 %
  Vitamin B-12 2.0 %
  Vitamin B-6 2.9 %
  Vitamin C 4.6 %
  Vitamin D 2.5 %
  Vitamin E 0.1 %
  Calcium 4.3 %
  Copper 3.0 %
  Folate 16.7 %
  Iron 10.4 %
  Magnesium 3.2 %
  Manganese 16.0 %
  Niacin 10.2 %
  Pantothenic Acid     2.0 %
  Phosphorus     7.3 %
  Riboflavin 12.0 %
  Selenium 15.5 %
  Thiamin 17.3 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Butternut Muffins

View the full Butternut Muffins Recipe & Instructions
Submitted by: SENZ2001

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Muffins

114 calories of Flour, white, (0.25 cup)

46 calories of Granulated Sugar, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Butternut Squash, (0.08 cup, cubes)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Pumpkin Pie spice, (0.08 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.21 tsp)


No nutrition or calorie comments found.