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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 215.8
  • Total Fat 6.2 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 101.7 mg
  • Sodium 201.8 mg
  • Potassium 655.4 mg
  • Total Carbohydrate 2.4 g
  • Dietary Fiber 0.6 g
  • Sugars 0.3 g
  • Protein 36.3 g
  • Vitamin A 1.5 %
  • Vitamin B-12 98.4 %
  • Vitamin B-6 38.4 %
  • Vitamin C 1.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 3.7 %
  • Copper 8.9 %
  • Folate 4.6 %
  • Iron 29.4 %
  • Magnesium 11.4 %
  • Manganese 5.3 %
  • Niacin 32.0 %
  • Pantothenic Acid 5.9 %
  • Phosphorus 34.8 %
  • Riboflavin 21.2 %
  • Selenium 40.3 %
  • Thiamin 15.3 %
  • Zinc 55.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Beef

View the full Italian Beef Recipe & Instructions
Submitted by: BNICOLE83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Beef

511 calories of Beef chuck, arm pot roast, (0.38 lb)

3 calories of Onion powder, (0.13 tbsp)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Thyme, ground, (0.13 tbsp)

1 calories of Onion Soup Mix, (0.13 serving)

1 calories of Marjoram, dried, (0.13 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Worcestershire Sauce, (0.75 serving)


Nutrition & Calorie Comments  

does you calorie count include the calories from the hamburger buns you placed them on? Submitted by:
LADYYAZZA

(2/21/08)
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