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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 273.1
  Total Fat 6.5 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 3.0 g
  Cholesterol 0.9 mg
  Sodium 262.5 mg
  Potassium 24.5 mg
  Total Carbohydrate 40.6 g
      Dietary Fiber 0.4 g
      Sugars 34.5 g
  Protein 3.5 g
  Vitamin A 4.3 %
  Vitamin B-12 0.1 %
  Vitamin B-6 0.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 2.8 %
  Copper 3.3 %
  Folate 1.9 %
  Iron 3.3 %
  Magnesium 1.5 %
  Manganese 6.2 %
  Niacin 2.8 %
  Pantothenic Acid     0.6 %
  Phosphorus     4.7 %
  Riboflavin 3.2 %
  Selenium 4.4 %
  Thiamin 1.8 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 5min Pie

View the full 5min Pie Recipe & Instructions
Submitted by: SOUTHERNMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5min Pie

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

84 calories of Gelatin (Jello) prepared with water, (0.25 package (3 oz) yields)

23 calories of Cool Whip Free, (3.13 tbsp)

20 calories of Nonfat frozen yogurt, (0.09 cup)

0 calories of Water, tap, (0.03 cup (8 fl oz))


Nutrition & Calorie Comments  

Southernmom......i really will try this,only think i could use fat free sour cream in place of yogurt????i just can not go yogurt whatsoever "yuk" i assume a fat free crust too..... Submitted by:
CRUNCH3

(1/17/08)
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